How long does it take to become good at yoga or pilates?

I am thinking of starting a class and want to go 2 times per week (along with 2 cardio vascular sessions).
I am 26 years old and have recently lost 6 stone and now I want to tone up. Thing is I hate it at the start of stuff when I am shite at it. How long will it take until I don’t look like a total beginner and can do it proficiently in my own home?

Thanks

xxx

Anyone know of any free yoga or pilates class in the London area?

I once read about a free weekly yoga class, can’t remember for the live of me where I saw it!

Is yoga or pilates better for back pain?

I’ve injured my back several times and I’m wondering whether I should take yoga or pilates to alleviate the pain. I’d do both but I don’t have time time…
I’d prefer to go to the yoga class seeing as it’s closer but if pilates is substantially better I would definitely do pilates.

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