How should a beginner start doing Yoga?

I’m interested in Yoga and would like to buy some DVDs so I can start doing it at home — can anyone who’s experienced with Yoga give me any tips for buying the right DVD?

What is the difference between yoga and Pilates?

I have been getting some painful lower pack pain on and off recently and my normal aerobic exercises is hurting my back so much, someone at work recommended Yoga to help. When looking at DVDs and reviews Pilates kept coming up? What’s the difference, and which would be better to still tone up and help my back?

Thanks

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